whoa there banjo
so today was my first run after the 20 miles, and it just couldn’t have gone any better! even the pup had a personal best! today the weather changed quite a bit – had a big rainstorm, lows in the 40s and a high around 63, oh and lets not forget the wind! it is the windy city – i hope we have some more warm days before it’s permanently fall, so here’s to hoping 🙂
anyways, back to the run. we knocked out 5 miles in 43:30, which is roughly an 8:42 pace. the crazy thing is – i thought i was running slow, but i was running almost 2 mins per mile faster than i was on sunday. maybe the massage was the gamechanger? idk – im scared of being sore tomorrow that’s for sure! not to mention, i have to do 10 miles then
i will say – i think the mileage over the past couple days has left me exhausted, which is pretty good timing considering the bf just left tonight for a trip to indy for work. i never sleep as well when he’s gone – banjo and i just miss him 😦 hopefully, the extra exhaustion will lead to a better night’s sleep.
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